HOLA all!
Happy Monday. Today is the day I'm back in the saddle :-) It felt good to workout and my shoulder seemed to be able to handle the light work required from the yoga part of Cardio X. I'm a happy man!
Now go be amazing :-)
Shalom,
Coach PhillyMac
I'm a Beachbody Coach (and I'd love to be yours if the position is open!) and Coaching is FREE http://beachbodycoach.com/PhillyMacNC
The reason WHY I'm a Beachbody coach, Shakeology, The HEALTHIEST meal of the day! http://shakeology.com/PhillyMacNC
Happy Monday. Today is the day I'm back in the saddle :-) It felt good to workout and my shoulder seemed to be able to handle the light work required from the yoga part of Cardio X. I'm a happy man!
Now go be amazing :-)
Shalom,
Coach PhillyMac
I'm a Beachbody Coach (and I'd love to be yours if the position is open!) and Coaching is FREE http://beachbodycoach.com/PhillyMacNC
The reason WHY I'm a Beachbody coach, Shakeology, The HEALTHIEST meal of the day! http://shakeology.com/PhillyMacNC
1 comment:
I have only done Cardio X a few times. Usually I opted for Plyometrics instead, but I did give it a try. It's cute how the two "kids" are engaged.
Post a Comment