Monday, July 23, 2012

PhillyMac Phitness - P90X Cardio X

HOLA all!

Happy Monday.  Today is the day I'm back in the saddle :-) It felt good to workout and my shoulder seemed to be able to handle the light work required from the yoga part of Cardio X. I'm a happy man!




Now go be amazing :-)


Shalom,
Coach PhillyMac

I'm a Beachbody Coach (and I'd love to be yours if the position is open!) and Coaching is FREE http://beachbodycoach.com/PhillyMacNC

The reason WHY I'm a Beachbody coach, Shakeology, The HEALTHIEST meal of the day! http://shakeology.com/PhillyMacNC


1 comment:

Fred Firestine said...

I have only done Cardio X a few times. Usually I opted for Plyometrics instead, but I did give it a try. It's cute how the two "kids" are engaged.