Hi. First, I'm not really doing a "day by day" thing here. It's more that I want to provide what you need to do starting day one. And, I'm not doing something critical right at the moment (because it's 3:13 am and I'm awake!!).
So, first things first.
For day one of getting into fabulous shape
* sleep the night before. especially so you can get up early.
* morning: measure! Measure everything you can. Weight, body mass index (if you have the tools to do it), inches (waist, but hips - especially if you're a female), thighs, chest (and bust as necessary). Write it ALL down. This is critical. Don't do it and you won't succeed.
* exercise!
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