This is PhillyMac Phitness - and I'm PhillyMac - your phantastic host. If you're here to join me in the journey to fitness, then welcome! Glad to have you aboard.
Here's the Deal
I'm 50-something (51+ at the moment) and I've been pretty athletic my entire life. However, I still can put on weight, and I did put on quite a bit! So, now, I'm loosing the weight - over 50 - with a system that already knows all the old tricks. The question is - how am I going to do it? Join me and I'll share with you the secrets to getting it done - no matter your age! And believe me, if I can do it, you can do.
So, that's the deal, so come with me. I'm holding nothing back, I'll have no regrets - lets get Phit and Phab together!
Best - PhillyMac
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