WOW. I didn't think it was possible, but I went to light!
I enjoyed the workout and the variation in the exercises today, but I really under estimated what I could do. I guess Insanity had me better prepped than I thought for shoulders and arms :-) Having said that, it was only my first time through and I wanted to make sure I was doing things properly and I didn't get injured. Next week I'll be doing it while I'm in Vegas with a full gym at the Luxor. Bet your bippie I'll be pushing the weight then ;-)
Keep pushing play!
Phillip
I'd be honoured to be your coach! Join me at Team Beach Body
http://teambeachbody.com/PhillyMacNC
What fuels my workouts? SHAKEOLOGY(R)! It's the healthiest meal of the day.
http://shakeology.com/PhillyMacNC
I enjoyed the workout and the variation in the exercises today, but I really under estimated what I could do. I guess Insanity had me better prepped than I thought for shoulders and arms :-) Having said that, it was only my first time through and I wanted to make sure I was doing things properly and I didn't get injured. Next week I'll be doing it while I'm in Vegas with a full gym at the Luxor. Bet your bippie I'll be pushing the weight then ;-)
Keep pushing play!
Phillip
I'd be honoured to be your coach! Join me at Team Beach Body
http://teambeachbody.com/PhillyMacNC
What fuels my workouts? SHAKEOLOGY(R)! It's the healthiest meal of the day.
http://shakeology.com/PhillyMacNC
No comments:
Post a Comment