Hey boys and girls!
So today I hit back and biceps. May I say "ow"? Thank you. My arms are still shaking (13 hours later). Great workout and of course Ab Ripper. Check it out. Keep pushing play!
HEY!!! If you're not registered on WOWY - don't forget to get on, get registered and put in your workouts. Every day you do you have a chance to win $500.
Best,
Phillip
I'm a Beachbody Coach (and I'd love to be yours if the position is open!) and Coaching is FREE http://beachbodycoach.com/PhillyMacNC
The reason WHY I'm a Beachbody coach, Shakeology, The HEALTHIEST meal of the day! http://shakeology.com/PhillyMacNC
So today I hit back and biceps. May I say "ow"? Thank you. My arms are still shaking (13 hours later). Great workout and of course Ab Ripper. Check it out. Keep pushing play!
HEY!!! If you're not registered on WOWY - don't forget to get on, get registered and put in your workouts. Every day you do you have a chance to win $500.
Best,
Phillip
I'm a Beachbody Coach (and I'd love to be yours if the position is open!) and Coaching is FREE http://beachbodycoach.com/PhillyMacNC
The reason WHY I'm a Beachbody coach, Shakeology, The HEALTHIEST meal of the day! http://shakeology.com/PhillyMacNC
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