Tuesday, June 26, 2012

P90X (R) - Plyometrics - PhillyMac Phitness

Hola peoples!

OK. Today was a bear.  I finished this workout but I was toast afterwards and ended up working from home. Allergies? I think so. Still, working hard to stay on the eating plan and to keep pushing play.  Thanks for inspiring me. :-D






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Best,
Phillip

I'm a Beachbody Coach (and I'd love to be yours if the position is open!) and Coaching is FREE http://teambeachbody.com/PhillyMacNC

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2 comments:

Unknown said...

Plyometrics is one of the workouts that (after a while) I would race ahead of Tony's pace, not because I was matching Dom's craziness, but I didn't need the extra time. P90X2 Plyocide is a more balanced and difficult workout overall. During the second half of that one, Tony and the kids are definitely out of breath.

PhillyMac said...

Hey Fred. I know. When Tony did plyo it was the X in P90X - of course we both know that next to a Shaun T Insanity workout, it's not that crazy at all. However, for everyone else, it's still a great workout.