Thursday, July 5, 2012

PhillyMac Phitness - 4th of July Fitness

Hello all! Happy 4th (belated)!

Hope you had a great holiday.  As you can see, I did workout a bit, but I really had to watch my shoulder (and my back). We're still taking working out on a day by day basis.

Coach PhillyMac

I'm a Beachbody Coach (and I'd love to be yours if the position is open!) and Coaching is FREE

The reason WHY I'm a Beachbody coach, Shakeology, The HEALTHIEST meal of the day!

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